(via Beet Salad Days | Brooklyn Based)
Yum! I love beet salads and there are so many interesting ones to try. Above from Strong Place, cobble hill.
Me too! Beets are “nature’s candy,” but I also find that they give me an extraordinary dose of energy, I try to incorporate them into my diet at least a few times a week.
Today I am enjoying a delicious beet juice:
1 golden delicious apple
1 small hunk of ginger
Throw ingredients into a juicer and juice away! Be careful of the magenta splashes as they do stain.
The foods that contributed to the greatest weight gain were not surprising. French fries led the list: Increased consumption of this food alone was linked to an average weight gain of 3.4 pounds in each four-year period. Other important contributors were potato chips (1.7 pounds), sugar-sweetened…
Fewer potatoes, more Chobani, done.
Series of Contradictions: Interesting results from long-term study on weigh gain and diet